mySCweb | Directions | Directory

You Are Here: Home > Student Life > Campus Recreation > Wellness Center/Field House: Fitness and Wellness Services

Wellness Center/Field House: Fitness and Wellness Services

Fitness Assessments

• All full time students or Employee Wellness participants are entitled to one free fitness assessment per year with one of our certified personal trainers.
• All other Wellness Center/Field House participants may register for an assessment for a $15 fee.
• Participants should complete a Personal Training Registration Packet. This form can be obtained and submitted in the Campus Recreation office during regular weekday business hours.
• Participants will be contacted within two business days after they submitted their Packet to schedule their assessment appointment.
• Assessments will include an initial exercise testing session followed by a consulting session where an individualized exercise program will be prescribed.

Personal Training

The Springfield College Campus Recreation Personal Training Service entitles participants to an individualized exercise program and supervised exercise sessions with one of our certified personal trainers.

• Valid Wellness Center/Field House participants may sign up for Personal Training Services.
• There is a $15 fee for each one hour session.
• Participants may sign up for Personal Training in the Campus Recreation Office during regular weekday business hours.
• If a participant has not completed a Fitness Assessment, this will take place during the first Personal Training session.

Wellness Screenings

Participants may stop by the Wellness Resource Room during designated days/times for wellness screenings. Screenings will include blood pressure, body composition, and resting heart rate measurements.

Massage Therapy

Massage therapy appointments are available on Tuesdays this fall with Julie Donahue from Optimum Massage Therapy in our Wellness Resource Center.

• Massage Therapy Fees:
  $25 for 30 minutes
  $40 for 60 minutes
  $60 for 90 minutes
• Participants may sign up for appointments and pay the associated fee in the Campus Recreation Office during regular weekday business hours.
• Drop-in appointments may be available, but participants are encouraged to schedule appointments in advance.
• Cancellations must be made 24 hours in advance.

Wellness Center Equipment Orientations

Not sure how to use a piece of equipment or want to learn some new exercises? Equipment orientations are available on a walk-in basis any time during our normal hours of operation. Check in with the Wellness Assistant on duty in the Fitness Area.

Contact Information

If you have questions and need more information about the Wellness Center, please call 413-748-3396.